L' essentiel Ving Tsun Kung Fu 

 

Cet art martial chinois  est basé sur le savoir-faire technique et sur  la compréhension de la structure du corps plutôt que sur l’utilisation bête et méchante de la force brute, le style pratiqué est celui enseigné par l'un des grands pratiquants de Ving Tsun (Wing Chun, Wing Tsun, Ving Chun ou Vinh Xuan), Philipp Bayer. Ce dernier a suivi l'enseignement du Ving Tsun développé par le grand Maître Yip Man,  chez Wong Sheung Leung.

 

Le Ving Tsun est également une méthode d'enseignement unique!

 

Bref aperçu du système

 

  • 1e Forme (ou Tao en chinois) : Siu Lim Tao 小念頭
  • 2e Forme : Cham Kiu 尋橋
  • 3e Forme : Biu Jee 鏢指
  • Le Mannequin de bois : Muk Yan Jong  木人樁 
  • Le Bâton Long : Luk Dim Boon Kwan 六點半棍
  • Les Doubles Couteaux : Baat Cham Dao 

 

Arbre généalogique :

 

---> Yim Wing Chun  (d'après la légende) ==>Leung Bok –> Leung Lan Kwai –> Wong Wa Boh  –> Leung Yie Tee –> Leung Jan – Chan Wah Shun –> Yip Man –> Wong Sheung Leung   =>  Philipp BAYER

 

Voici, en quelques mots, l'explication du Ving Tsun Kung Fu, par Sifu Philipp BAYER :

 

"This is a style with a contact and we exercise it in manner that we always have the feedback of sparring partners, who hit back and moves (not static and do not freeze, in order to be done choreography).
Different parts of this kind of Ving Tsun training, directly develop the different attributes for fighting and attributes are:
1. Punching power.
2. Wu sau. (readiness).
3. Balance.
4. Strategy (tactics).
5. Timing and opportunity. (chance for attack).
6. Recovery. (correction of the mistakes).

The whole body must always function as ONE UNITE!!

"SLT - trains the stance and the elbow

Wall Bag - trains elbow control, short punching distances, timing, precision

Dan Chi Sau - Develop the elbow

Chum Kiu - Develops the, kick, step, pivot, the easiest way for fighting, balance, syncronicity (specifically Bong/Wu - Kwan Sau)

Wooden Dummy - Improves "shock force", precision, timing, elbow, balance, cut the way, limits of actions, syncronicity, chum kiu

Bil Jee - How to cut ones losses

Luk Dim Boon Kwan - Improves force, punching power and precision, improved foot speed, timing.

Baat Cham Do - Awareness of danger, Improved foot speed and evasion tactics. How to fight any other weapon (except firearms)

Poon Sau - force improvement, lat sau jik chung, punching power.

Sheung Ma/Tui Ma - Balance, structure, step, alignment, force

Laap Sau - improve the elbow, syncronicity of punch/jut sau, rotation of bong sau, smooth changes, balance, cut the way

Chi Sau/Gor Sau/Sparring - uses all the above.

There you go. Basic thinking. Now you know everything "